CanIEatIt.com — Food Safety & Allergen Info

Is it safe to eat?

Get an instant, personalized food safety answer — based on your allergies, pregnancy, age, or health condition.

Free · No signup needed for 5 checks/day

How it works

Type any food

Search for a dish, ingredient, or product you're curious about.

Tell us about you

Pick your situation — pregnancy, allergies, diet, age.

Get your answer instantly

Personalized, AI-powered guidance in plain language.

What our labels mean

LOOKS SUITABLE

This check found no clear conflicts with your selected profile. Always check the label.

CHECK FIRST

Check details such as sugar, salt or carbohydrates. Read the explanation.

BETTER AVOID

This product contains something that may not fit your selected allergy, diet or restriction.

AVOID

This product contains an ingredient generally avoided with one of your selected allergies or restrictions.

Trusted by food-conscious families worldwide

50,000+ checks run

14 allergens tracked

Loved by parents & parents-to-be

Who it's for

🤰

Pregnant women

Listeria, mercury, raw foods — every trimester covered.

🥜

Food allergy sufferers

Cross-contact risks and hidden ingredients flagged.

👶

Parents of young children

Age-appropriate guidance from 0 months and up.

💊

People with conditions

Diabetes, kidney, liver, IBS, blood pressure & more.

Is it gluten-free?

Ready to eat with confidence?